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Five Silent Signs Of Arthritis You Should Stop Ignoring

Have you noticed a few annoying aches and pains in your joints but you generally dismiss them. Watch it! They could be signs of age—or arthritis symptoms. Here’s how to tell the difference. Joint pain, swelling, stiffness, and grinding joints are all classic arthritis symptoms. However, there are some silent early signs that may initially appear insignificant, but in truth indicate the onset of arthritis.
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Here Are Five Ways You Can Cut Your Risk Of Developing Cancer

Cancer is one of the top killer diseases the world over and this makes it important for everyone to know what to do to reduce their chances of getting the disease. You may be shocked to know that you might have more control over the disease than you think. Take Aspirins Daily Some experts believe that taking a daily aspirin could reduce your cancer risk, and many studies support the advice. Recent research from the Yale Cancer Center found that using aspirin was associated with a 46 percent decreased risk of pancreatic cancer.

How To Handle Four Embarrassing Moments You Might Come Across In Life

The real test of our manners comes when we are dealing with our most embarrassing moments. Here are a number of tricks to get you out of embarrassing scenarios. You Forgot Someone’s Name It is quite embarrassing to forget someone’s name, especially when they then greet you by your name. Don’t just carry on the conversation or skate by with a “hey!”

The One Ingredient That Can Make Your Sweaty Clothes Less Offensive

If you are the type that visits the gym regularly, live in the tropics or you simply sweat a lot, you are definitely not a stranger to the offensive smell your sweaty clothes give off after a long day. You however shouldn’t sweat it! You probably have this ingredient in your pantry right now. It’s time to get that offensive smell out of your spandex for good. Fortunately for you and your gym buddies!, just one ingredient can take your workout clothes from smelling funky to fresh in no time. Your Sweaty Clothes can be notoriously tough to clean, but laundry experts believe that a simple trick can get you out of this laundry quandary. Experts recommends soaking the garments in a mix of one part distilled white vinegar to four parts cold water immediately after your workout or a sweaty day at work. Baking soda could also do the trick, in case you don’t have vinegar sitting in your cupboard. Furthermore, you can also “wash with a heavy duty detergen...

The Two-Day Diabetes Diet That Everyone Is Talking About

Dieting just two days a week can help to blast blasts fat and balance blood sugar, which is especially important for people with diabetes. For people with diabetes, weight loss is a natural form of “medication.” However, losing weight may be more difficult if you have type 2 diabetes. Now breakthrough research has revealed a better way for people to go about diabetes dieting to lose weight and reduce insulin resistance. The secret is a concept called intermittent fasting.

Here Is The Liver Disease That Millions Of People Don’t Know They Have

As much as 160 million people worldwide live with a scary liver disease right at this moment with a significant percentage not even aware that they have it. People with type 2 diabetes, insulin resistance, and obesity have a higher risk of developing this liver disease but it is difficult to find and even tougher to treat. Unfortunately, a lot of people have never even heard of it.

Do You Have Itchy Skin? Here Are Four Things It May Indicate

Having chronic itchy skin goes way beyond dry skin, as there may be underlying issues related to other diseases that causes you to itch. The possible causes of chronic itch go way beyond dry skin.

According To Science, This Is One Food You Should Eat, If You Have Asthma

People with asthma know the struggles they face when they have a crisis and how much they have to be on the lookout for certain triggers. Furthermore, the diet of people with asthma isn’t that strict but new research says it may be important than first thought. New research from Greece suggests that eating the right foods can reduce airway inflammation that leads to asthma attacks.

Four Diseases That You Can Spot From Looking At Your Feet

You need to give your feet a little more credit, because they do more than just carry you from one place to another. Your feet have the ability to alert you to serious issues like diabetes, thyroid disease, and heart disease before you even get to the doctor’s office.

Five Surprising Benefits Of Drinking Hot Water

While you may be the type that enjoys cold drinks, however. Starting your day with a drink of hot or warm water can be highly beneficial to you. According to ancient Chinese medicine and Indian culture, starting the day with a glass of hot water can help to kick-start the digestive system and also provide a range of health benefits. You should however note that it is best the water is warm. Keep water to a maximum temperature of 120 degrees Fahrenheit to avoid damaging the epithelial cells in your mouth and throat.

Follow These Five Sneaky Tricks To Drink More Water

Water is life and there is pretty much nothing humans or animals can do without us. If you are always dehydrated or you just don’t take enough water, here are five sneaky ways to be better. Sip Before You’re Thirsty Remember that thirst is not a good indicator of hydration status. By the time you’re thirsty, your body has already lost enough water to reduce your work performance by 30 percent. You can get rid of that fatigue by guzzling water throughout the day. Carry a bottle everywhere—having it at your side is a constant reminder to drink up and stay hydrated.

Five Things You Should Stop Bragging About

It is part of human nature to want to brag and seem better off than we actually are but there are a number of things you may want to think twice before bragging about. Ostentatious Autos Clichés exist because, invariably, they’re nothing more than silly ways of reciting simple truths—which is why bragging about your fine car is a little less appealing.

Nine Things Every Man Should Know About Fertility

In Our world of today, it is especially important for every man and woman to know certain things about fertility as that will help them to be able to manage fertility when you’re trying to get pregnant. Consider Your Alcohol and Drug Use Alcohol in high levels can lower fertility and affect your liver, which in turn affects hormone levels. Marijuana and other drugs like opiates also affect the hormones required in sperm production. To boost fertility, stay away from alcohol and drugs.